Good health is a true blessing, the most precious asset in one’s life. When health is lost, the world loses its allure. A wealth of good health can be acquired through various means: regular exercise, wholesome food, positive thoughts, and cleanliness. A healthy individual avoids expenditures on medications and doctor visits. Conversely, a lethargic person becomes a breeding ground for ailments.

The simplest and most traditional definition of health is the absence of sickness and disease. According to the World Health Organization (WHO), health encompasses physical, mental, and social well-being, transcending the mere absence of illness. Beyond life itself, good health stands as the most invaluable gift, vital for a purposeful existence.

The adage “a sound mind resides in a sound body” echoes through time. Healthy individuals toil tirelessly, relishing life’s pleasures. In contrast, the unwell cannot fully enjoy life, finding the world devoid of charm. Their perpetual concern stems from physical afflictions, rendering wealth insignificant in their eyes.

Maintaining good health demands no financial resources; rather, it hinges on our efforts and proper healthcare. Awareness of various factors influencing our health enables its preservation. Certain practices are pivotal in safeguarding our bodies from diseases.

Amid tumultuous and volatile periods, investors typically gravitate towards defensive sectors such as fast-moving consumer goods (FMCG). Furthermore, this sector has emerged as a primary beneficiary of India’s shifting demographic trends and increasing purchasing power, driving escalated demand for health and wellness courses. Consequently, companies like “Dhanarogya” (where health knowledge yields wealth) catering to these niches are poised for substantial growth.